Nonfiction / Motivational / Health
Date Published: July 30, 2024
Publisher: Mindstir Media
In this incredibly inspirational and motivational book, 68-year-old grandfather Dale Parkinson takes you on his personal journey of conquering obesity (70 lbs. overweight) and overcoming 8 major surgeries, total knee and shoulder replacements, cancer, and a grocery list of injuries. Dale not only reveals his secret for sculpting his new 68-year-old physique (shown on the cover) but also the secrets he used to biologically reverse his age from 68 to 54 based on medically proven "telomere tests" and how you can reinvent your life and easily do the same!
Review
Not everything will work the same for everyone, but sometimes its great to have a first hand account of something that worked for someone.
Dale Parkinson does a great job of explaining his circumstances and how he was able to overcome the setbacks and get in such great physical shape at an older age.
This will hopefully inspire readers and allow them to see that it is possible and that while there will be ups and downs, they have something to aspire to.
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